Gather in a space of profound darkness. Close your eyes and focus on your breath, letting go of all external distractions. Envision a descent, a journey into the deepest abyss of your mind. There, in the silent, formless dark, seek the seven fundamental truths that anchor your being. Embrace the chilling emptiness, for it is there that true understanding begins to coalesce.
Upon finding one truth, open your eyes briefly to the void, then close them again, seeking the next. Repeat seven times, allowing the abyss to refine your perception.